| ᠡᠨᠡ ᠵᠢᠯ ᠤᠨ ᠪᠦᠬᠦ ᠤᠯᠤᠰ ᠤᠨ ᠬᠤᠶᠠᠷ ᠬᠤᠷᠠᠯ ᠤᠨ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ᠂ ᠤᠯᠤᠰ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠬᠠᠮᠠᠭᠠᠯᠠᠯ | ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ ᠵᠥᠪᠯᠡᠯ ᠤᠨ ᠡᠷᠬᠢᠯᠡᠭᠴᠢ ᠯᠧᠢ ᠬᠠᠢ ᠴᠤᠤ ︽ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠶᠢᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ︾ ᠶᠢᠨ | ᠲᠣᠬᠠᠢ ᠶᠠᠷᠢᠵᠤ᠂ ᠬᠥᠮᠥᠰ ᠤᠨ ᠠᠩᠬᠠᠷᠤᠯ ᠢ ᠲᠠᠳᠠᠵᠤ᠂ ᠡᠭᠦᠨ ᠢ ᠲᠠᠭᠠᠯᠳᠤᠨ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠶᠢᠨ | ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠡᠭᠦᠳᠡᠨ ᠡᠮᠨᠡᠯᠭᠡ ᠴᠦ ᠬᠥᠭᠵᠢᠶᠡᠨ ᠲᠠᠢ ᠪᠣᠯᠣᠭᠰᠠᠨ ᠪᠠᠶᠢᠨᠠ᠃ | 4 ᠰᠠᠷᠠ ᠶᠢᠨ 25 ᠤ ᠡᠳᠦᠷ᠂ ᠣᠳᠬᠠᠨᠴᠢᠮᠡᠭ ᠪᠠᠷᠠᠭᠤᠨ ᠦᠵᠦᠮᠦᠴᠢᠨ ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠮᠣᠩᠭᠤᠯ | ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠬᠤᠷᠢᠶᠠᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠶᠢᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠰᠠᠯᠠᠭᠠᠨ ᠳᠤ ᠬᠦᠷᠴᠦ ᠡᠮᠨᠡᠭᠦᠯᠪᠡ᠃ | ᠲᠡᠭᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠥᠨᠳᠥᠷ ᠨᠢ 161cm᠂ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠨᠢ 86.5kg᠂ BMI ( ᠪᠡᠶᠡ ᠶᠢᠨ | ᠬᠦᠨᠳᠦ ᠶᠢᠨ ᠢᠯᠡᠳᠬᠡᠭᠴᠢ ᠲᠤᠭᠠ ) ᠨᠢ 33.1 ᠪᠠᠶᠢᠵᠤ᠂ ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ᠤ ᠪᠠᠷᠢᠮᠵᠢᠶᠠ ᠶᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠪᠡᠯ | ᠂ ᠨᠢᠭᠡᠨᠲᠡ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠬᠡᠪᠴᠢᠶᠡᠨ ᠳᠤ ᠣᠷᠣᠭᠰᠠᠨ ᠪᠠᠶᠢᠨᠠ᠃ ᠡᠮᠴᠢ ᠠᠴᠠ ᠲᠡᠭᠦᠨ ᠤ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠵᠢᠴᠢ | ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠰᠢᠯᠲᠠᠭᠠᠨ ᠳᠤ ᠰᠢᠰᠲ᠋ᠧᠮ ᠲᠠᠢ ᠵᠠᠳᠠᠯᠤᠯᠲᠠ ᠬᠢᠬᠦ ᠪᠠᠷ ᠳᠠᠮᠵᠢᠭᠤᠯᠤᠨ᠂ ᠥᠪᠡᠷᠮᠢᠴᠡ ᠴᠢᠨᠠᠷᠲᠠᠢ | ᠣᠨᠣᠰᠢᠯᠠᠨ ᠡᠮᠨᠡᠬᠦ ᠲᠥᠰᠥᠯ ᠲᠣᠭᠲᠠᠭᠠᠵᠤ᠂ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠵᠡᠭᠦᠦ ᠲᠥᠭᠡᠨᠡᠯᠭᠡ᠂ ᠰᠣᠷᠣᠭᠤᠯ ᠲᠠᠯᠪᠢᠬᠤ | ᠵᠡᠷᠭᠡ ᠣᠨᠴᠠᠯᠢᠭᠲᠤ ᠵᠠᠰᠠᠯᠭᠠ ᠶᠢ ᠶᠡᠷᠦᠩᠬᠡᠶᠢᠯᠡᠨ ᠬᠡᠷᠡᠭᠯᠡᠵᠦ᠂ ᠲᠡᠭᠦᠨ ᠳᠤ ᠬᠠᠨᠳᠤᠯᠭᠠᠲᠤ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠡᠮᠴᠢᠯᠡᠭᠡ | ᠬᠢᠵᠦ ᠥᠭᠴᠡᠢ᠃ ᠲᠣᠰ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠤ ᠤᠷᠤᠭᠰᠢᠲᠠᠢ ᠡᠮᠨᠡᠭᠦᠯᠦᠭᠰᠡᠨ ᠨᠢ ᠪᠠᠷᠠᠭᠤᠨ ᠦᠵᠦᠮᠦᠴᠢᠨ | ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠬᠤᠷᠢᠶᠠᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠶᠢᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠰᠠᠯᠠᠭᠠ ᠵᠢᠩᠬᠢᠨᠢ | ᠪᠠᠷ ᠪᠠᠶᠢᠭᠤᠯᠤᠭᠳᠠᠭᠰᠠᠨ ᠢ ᠬᠠᠷᠠᠭᠤᠯᠵᠤ᠂ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠳᠤ ᠨᠠᠩ ᠢᠯᠡᠭᠦᠦ ᠦᠨᠳᠦᠰᠦᠲᠡᠨ ᠤ | ᠣᠨᠴᠠᠯᠢᠭ ᠲᠠᠢ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠰᠢᠨᠡ ᠰᠣᠩᠭᠤᠯᠲᠠ ᠶᠢ ᠬᠠᠩᠭᠠᠭᠰᠠᠨ ᠪᠠᠶᠢᠨᠠ᠃ | ᠲᠣᠰ ᠡᠭᠦᠳᠡᠨ ᠡᠮᠨᠡᠯᠭᠡ ᠨᠢ ᠭᠤᠣᠯᠳᠠᠭᠤ ᠡᠩ ᠤᠨ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠬᠦᠮᠦᠰ᠂ ᠴᠢᠰᠤᠨ ᠰᠢᠬᠢᠷ ᠥᠨᠳᠥᠷ᠂ | ᠰᠢᠭᠡᠰᠦᠨ ᠬᠦᠴᠢᠯ ᠥᠨᠳᠥᠷ ᠵᠡᠷᠭᠡ ᠰᠣᠯᠢᠯᠴᠠᠭᠠ ᠶᠢᠨ ᠨᠡᠶᠢᠯᠡᠯᠭᠡ ᠬᠡᠮ ᠳᠠᠭᠠᠯᠳᠤᠵᠤ ᠪᠠᠶᠢᠭᠠ ᠬᠥᠮᠥᠰ᠂ ᠤᠳᠠᠭᠠᠨ | ᠰᠠᠭᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠣᠯᠵᠤ ︽ᠬᠡᠪᠡᠯᠢ ᠶᠢᠨ ᠬᠡᠰᠡᠭ ᠤᠨ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ︾ ᠳᠡᠳ᠋ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ ᠬᠦᠮᠦᠰ ᠵᠢᠴᠢ | ᠣᠷᠳᠣ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠪᠠᠷ ᠮᠠᠷᠢᠶᠠ ᠰᠢᠭᠤᠷᠠᠭᠤᠯᠤᠭᠠᠳ ᠦᠷᠡ ᠳ᠋ᠦᠩ ᠦᠭᠡᠢ ᠬᠦᠮᠦᠰ ᠲᠤ ᠦᠢᠯᠡᠴᠢᠯᠡᠵᠤ᠂ | ᠣᠨᠣᠰᠢᠯᠠᠨ ᠡᠮᠨᠡᠬᠦ ᠶᠠᠪᠤᠴᠠ ᠳᠤ᠂ ᠡᠮᠴᠢ ᠠᠴᠠ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ︽ᠭᠤᠷᠪᠠᠨ ᠮᠠᠬᠠᠪᠣᠳ ᠤᠨ ᠰᠤᠷᠭᠠᠯ︾ | ᠢᠶᠠᠷ ᠣᠨᠣᠯ ᠤᠨ ᠰᠠᠭᠤᠷᠢ ᠪᠣᠯᠭᠠᠵᠤ᠂ ᠠᠰᠠᠭᠤᠬᠤ᠂ ᠦᠵᠡᠬᠦ᠂ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠣᠨᠣᠰᠢᠯᠠᠯ ᠢᠶᠠᠷ ᠳᠡᠮᠵᠢᠨ᠂ | ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠤ ᠬᠡᠢ᠂ ᠰᠢᠷᠠ᠂ ᠪᠠᠳᠬᠠᠨ ᠬᠡᠯᠪᠡᠷᠢ ᠶᠢᠨ ᠮᠠᠷᠢᠶᠠ ᠶᠢ ᠣᠨᠣᠪᠴᠢᠲᠠᠶ ᠮᠠᠭᠠᠳᠯᠠᠵᠤ᠂ ᠥᠪᠡᠷᠮᠢᠴᠡ | ᠴᠢᠨᠠᠷᠲᠠᠢ ᠵᠠᠰᠠᠯᠭᠠ ᠬᠢᠬᠦ ᠳᠤ ᠦᠨᠳᠦᠰᠦᠯᠡᠯ ᠬᠠᠩᠭᠠᠭᠰᠠᠨ ᠪᠠᠶᠢᠨᠠ᠃ | ᠡᠮᠨᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠠᠷᠭᠠ ᠪᠠᠷᠢᠯ ᠤᠨ ᠲᠠᠯᠠ ᠪᠠᠷ᠂ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠤᠯᠠᠮᠵᠢᠯᠠᠯ ᠪᠠ ᠣᠲᠣ ᠦᠶᠡ ᠶᠢᠨ | ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ᠤ ᠳᠠᠪᠠᠭᠤᠯᠢᠭ ᠢ ᠠᠭᠤᠰᠣᠯᠴᠠᠭᠤᠯᠣᠨ᠂ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠵᠡᠭᠦᠦ ᠲᠥᠭᠡᠨᠡᠯᠭᠡ ᠪᠠᠷ | ᠳᠡᠯᠢᠭᠦᠦ ᠬᠤᠳᠣᠭᠤᠳᠤ ᠶᠢᠨ ᠠᠵᠢᠯᠯᠠᠭᠠ ᠶᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠵᠤ᠂ ᠳᠣᠲᠣᠭᠠᠳᠤ ᠰᠢᠭᠦᠷᠡᠯᠲᠡ ᠶᠢ | ᠲᠡᠩᠴᠡᠭᠦᠷᠢᠰᠢᠭᠦᠯᠦᠨᠡ᠃ ᠰᠣᠷᠣᠭᠤᠯ ᠲᠠᠯᠪᠢᠬᠤ᠂ ᠢᠯᠢᠵᠦ ᠨᠤᠬᠤᠯᠠᠬᠤ ᠲᠠᠢ ᠤᠶᠠᠯᠳᠤᠭᠤᠯᠤᠨ ᠥᠭᠡᠬᠦ | ᠣᠪᠣᠭᠠᠷᠠᠭᠰᠠᠨ ᠬᠡᠰᠡᠭ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠ ᠶᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃ ᠷᠠᠰᠢᠶᠠᠨ ᠤ ᠡᠮᠲᠦ ᠤᠬᠢᠶᠠᠯᠭᠠ ᠪᠠᠷ ᠳᠠᠮᠵᠢᠨ | ᠰᠣᠳᠠᠯ ᠢ ᠨᠠᠪᠲᠠᠷᠡᠭᠦᠯᠵᠦ᠂ ᠪᠠᠳᠬᠠᠨ ᠬᠦᠢᠲᠡᠨ ᠢ ᠠᠷᠢᠯᠭᠠᠨ ᠨᠤᠶᠢᠷ ᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠣᠨᠠ᠃ ᠡᠯᠡᠰᠦᠨ ᠤ | ᠬᠠᠯᠠᠭᠤᠨ ᠪᠦᠯᠢᠶᠡᠨ ᠪᠠ ᠳᠠᠷᠣᠯᠲᠠ ᠵᠡᠷᠭᠡ ᠶᠢᠨ ᠦᠢᠯᠡᠳᠦᠯ ᠢᠶᠠᠷ ᠡᠮᠨᠡᠨ ᠵᠠᠰᠠᠵᠤ᠂ ᠰᠣᠳᠠᠯ ᠢ ᠨᠡᠪᠲᠡᠷᠡᠭᠦᠯᠵᠤ᠂ | ᠬᠦᠢᠲᠡᠨ ᠬᠡᠢ ᠶᠢ ᠠᠷᠢᠯᠭᠠᠨ ᠴᠢᠰᠤᠨ ᠤ ᠡᠷᠬᠢᠯᠲᠡ ᠶᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠣᠨᠠ᠃ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ | ᠦᠨᠳᠦᠰᠦᠯᠡᠨ ᠮᠣᠩᠭᠤᠯ ᠡᠮ ᠳᠣᠬᠢᠷᠠᠭᠤᠯᠣᠨᠠ᠃ ᠡᠭᠦᠨ ᠤ ᠬᠠᠮᠲᠤ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠪᠡᠶᠡ | ᠰᠤᠪᠢᠯᠠᠯᠲᠠ ᠶᠢᠨ ᠲᠠᠮᠢᠷ ᠬᠢᠭᠡᠳ ᠳᠣᠣᠷᠠ ᠬᠦᠴᠢᠯᠲᠥ᠋ᠷᠥᠭᠴᠢᠲᠦ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨ ᠢ ᠬᠠᠷᠢᠯᠴᠠᠨ ᠤᠶᠠᠯᠳᠤᠭᠤᠯᠵᠤ᠂ | ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠬᠦᠮᠦᠰ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠭᠢᠷᠠᠭ ᠪᠡᠶᠡ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠪᠣᠶ ᠪᠣᠯᠭᠠᠬᠤ ᠳᠤ ᠬᠦᠴᠦᠨ ᠨᠡᠮᠡᠷᠢᠯᠡᠵᠦ ᠪᠤᠢ᠃ | ᠪᠠᠷᠠᠭᠤᠨ ᠦᠵᠦᠮᠦᠴᠢᠨ ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠬᠤᠷᠢᠶᠠ ᠶᠢᠨ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠶᠢᠨ | ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠰᠠᠯᠠᠭᠠ ᠨᠢ ᠤᠯᠠᠮᠵᠢᠯᠠᠯᠲᠤ ᠮᠣᠩᠭᠤᠯ ᠡᠮᠨᠡᠯᠭᠡ ᠶᠢᠨ ᠣᠶᠤᠨ ᠤᠬᠠᠭᠠᠨ ᠢᠶᠠᠷ ᠰᠠᠭᠤᠷᠢ ᠪᠣᠯᠭᠠᠵᠤ | ᠂ ᠣᠲᠣ ᠦᠶᠡ ᠶᠢᠨ ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ᠤ ᠣᠨᠣᠯᠵᠢᠬᠤᠨ ᠢ ᠠᠭᠤᠰᠤᠯᠴᠠᠭᠤᠯᠤᠨ᠂ ︽ᠣᠨᠣᠰᠢᠯᠠᠬᠤ ︱ ᠬᠡᠯᠪᠡᠷᠢ | ᠬᠤᠪᠢᠶᠠᠬᠤ ︱ ᠳᠣᠲᠣᠷᠠ ᠭᠠᠳᠠᠨᠠᠬᠢ ᠶᠢ ᠵᠡᠷᠭᠡᠪᠡᠷ ᠵᠠᠰᠠᠬᠤ︾ ᠪᠥᠬᠦ ᠦᠶᠡᠯᠡᠯ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ | ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠰᠢᠰᠲ᠋ᠧᠮᠵᠢ ᠶᠢ ᠪᠠᠶᠢᠭᠤᠯᠵᠤ᠂ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠬᠥᠮᠥᠰ ᠲᠤ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨᠴᠢ᠂ ᠰᠢᠰᠲ᠋ᠧᠮ | ᠲᠠᠢ᠂ ᠥᠪᠡᠷᠮᠢᠴᠡ ᠣᠨᠣᠰᠢᠯᠠᠨ ᠡᠮᠨᠡᠬᠦ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡ ᠬᠠᠩᠭᠠᠬᠤ ᠪᠠᠷ ᠪᠣᠢ᠃ | | | | | |